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  1. 3 Facts You Need To Know About Omega-3s

    3 Facts You Need To Know About Omega-3s

    Omega-3s, found in fish oil, have an important role in many body functions and structures, including supporting brain, eye, nervous system, joint and heart health.​ So, what exactly are the 3 facts you need to know about Omega-3s? Read on to find out.​   1. They are essential to our bodies, we must get them from our diet or
  2. Can I Have Too Much Vitamin D?

    Can I Have Too Much Vitamin D?

    Redirecting to sunshine-vitamin.com Redirecting to sunshine-vitamin.com for more information
  3. NEW First-ever Environment-friendly Omega-3 Refill Pack in Sg

    NEW First-ever Environment-friendly Omega-3 Refill Pack in Sg

    • Ocean Health hopes to play its part in contributing to a more sustainable environment • Will donate S$1 for every Refill Pack sold from now to 30 April 2022 to Our Singapore Reefs as part of its corporate social responsibility efforts Singapore, 15 February 2022 –Ocean Health Pte. Ltd. (“Ocean Health”), a brand under Hyphens Pharma
  4. 3 Benefits of Vitamin D That’s Beyond Just Bones

    3 Benefits of Vitamin D That’s Beyond Just Bones

    Vitamin D is a fat-soluble vitamin found in very few foods. Foods containing Vitamin D include fatty fish like salmon, egg yolks and cheese. It is also known as the ‘sunshine supplement’, our body has a natural ability to produce this vitamin when our skin gets enough sun exposure. So, what exactly are the benefits of having sufficient Vitamin
  5. Supporting Immune Health: lifestyle, diet, Vitamin D

    Supporting Immune Health: lifestyle, diet, Vitamin D

    Building a strong immune health is important to help your body fight against virus and bacterial infections. General strategies such as a healthy lifestyle, diet and exercise are a good way to start to build up your body’s natural defences. These include getting sufficient sleep, having a diet low in fat and high in fibre intake, as well as
  6. Love Your Heart, Live Life Fully!

    Love Your Heart, Live Life Fully!

    The heart, the most vital human organ, acts like an ‘engine’ - pumping blood, delivering oxygen and nutrients throughout your body. However, cardiovascular disease is the world’s No. 1 killer. In Singapore, 17 people die daily from cardiovascular diseases (including heart disease and stroke). In fact, in 2018, a third of deaths

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